Get with the program! Eight full hours of free, drop-in mindfulness meditation/writing groups every evening Monday-Friday! Come practice the skills you need to find the peace, clarity and insight you intuitively know is available to you. During the 8pm hour feel free to bring a notebook and use the time to journal or write.
September 2026 Schedule
Mondays: Seated Meditation 7-7:25pm and 7:30-7:55pm.
8pm: Two 20 min meditation sessions w/5min break and 15 min Q&A.
Tuesdays: 8pm two 20 min meditation sessions w/5min break and 15 min Q&A.
Wednesdays: Seated Meditation 7-7:25pm and 7:30-7:55pm. 8pm: Two 20 min meditation sessions w/5min break and 15 min Q&A
Thursdays: 8pm two 20 min meditation sessions w/5min break and 15 min Q&A
Fridays: Seated Meditation 7-7:25pm and 7:30-7:55pm. 8pm: Two 20 min meditation sessions w/5min break and 15 min Q&A